11 soothing therapies for dry skin in winter
11 soothing therapies for dry skin in winter
Severe winter weather can freeze cold temperatures and dry air, consuming its natural moisture, which is no secret to cause serious damage to the skin. However, perfect daily work and some adjustments to habits and products will help keep the body and face skin hydrated and soft, rather than cracking, flaking and chapping.
Scientists and best skin care experts from the Good Housekeeping Institute Beauty Lab shared their best advice in science to get rid of from winter, treat and care for dry skin to make it feel smooth, relieved and sterile from start to finish 24 / 7. The toes run through the summer and beyond.
1. Don’t take an ultra-high temperature (or long time) shower
On a cold day, there is nothing better than steaming a bathtub or bathtub, but water is the enemy of the skin. New York City dermatologist Anne Chapas explained: “Excessive hot water will lead to increased skin natural hydration.”
Dr. Birnur Aral, Director of GH Beauty Lab, said, please keep it short: you only need about 10 minutes. To make your shower more moisturizing, please exchange dry gels and soaps to obtain bath oil or use soybean oil or other vegetable oils rich in oleic acid to cleanse the body, thus strengthening and protecting the skin’s moisture barrier. The beauty laboratory favors: Eucerin Calming Body Wash, made from soybean and castor seed oil, because of the first two ingredients.
2. Use thicker moisturizer in the sun
After showering, pat the skin dry with a soft towel, then apply a moisturizer. Choose a balm or lotion that is thicker than the cream used in summer. The thick texture “sealed the moisturizing ingredients on dry, cracked, and peeling skin,” Dr. Chapas said, helping them persist for a long time and heal strongly. She recommends the use of balsam and ointment in silicones, petrolatum, lanolin and natural oils.
For dry facial skin, Sabina Wizemann, a senior chemist at GH Beauty Lab, recommends using a sterile serum filled with ellagic acid and glycerin to layer moisturizing cream, such as No7 Lift & Luminate Triple Action Serum, which can help increase the moisturizing effect.
3. Make up water several times a day
Starting in the morning, before relaxing and before relaxing every day, it is important to get familiar with the lotion. Before putting on your pajamas, apply moisturizing moisturizer on the neck to the feet (slide on the socks to help the formula harden). Its efficacy is exactly the same as that of your head night lotion, which can whiten the skin and keep it hydrated during sleep. The winner of the GH Beauty Lab evaluation Vaseline Deep Care Advanced Repair Fragrance-Free Body Lotion, in the laboratory evaluation, skin hydration increased by nearly 60%, reaching a record level.
4. But only wash your face once a day
In the evening, change the wash once in winter so that it does not dry out the skin. Which type of cleanser to use, gels and foam clogs may make the skin squeaky, but dry the skin due to its cleansing ingredients, instead, choose clean oil or micellar water cleansers because they are not May contain irritating surfactants. Can dehydrate the skin. For extremely dry skin, try using a cleansing cream. Depending on the butter (such as shea butter) and oil, they can provide a rich, anhydrous formula. These oils can purify the skin and be used as a makeup remover to make the skin soft. . Try GH Beauty celebrity winner Pond’s Cold Cream Makeup Remover.
5. Forget toner
Dr. Joshua Zeichner, Dermatology Clinical and Aesthetic Research Manager at Mount Sinai Hospital in New York City, explained that astringents are usually made with alcohol absorbed in oil, which is more suitable for warm months if you sweat more easily Use as they will exacerbate dryness. Can’t you eliminate this refreshing toner feel? Try using moisturizing ingredients (e.g. natural oil and glycerin) is sprayed on the face of the alcohol-free spray, such as beauty editor GH preferred L’Occitane Immortelle Precious Essential Face Mist . Samantha Cooper, spa manager at Canyon Ranch Lenox, said, or, by controlling two glasses of water with 10 drops of soothing chamomile essential oil in a small spray bottle, mist his own DIY face.
6. Moderate donation
Dry, pristine, winter skin is the last thing you need to do is rough, abrasive scrub or peel (even loofah or cleaning sponge), which may further consume water and exacerbate irritation. If you notice flaking or redness during flaking, you can exchange it with lactic acid or fruit acid in a mild peel formula, or scrub with scrub around jojoba oil beads, so that it does not occasionally spread on the skin. GH Beauty Lab urges to avoid the use of stronger acids (such as acids) and more difficult exfoliants (such as salt and sugar), and use exfoliants no more than once a week. Swap more abrasive cleaning tools, such as body cleansers, sponges or loofahs, to get a milder face towel that stimulates the skin’s hydration barrier, and gently wipe the body and face with a towel instead of rubbing. Avoid scratching the skin. No matter how itchy your dry condition is, scratching can damage the skin surface and trigger moisture loss. Instead, pat the ointment or immediately calm the area and protect it.
7. Humidify your house
Don’t sleep alone. The warmth that keeps the room warm is very dry, and because the window is closed, it is still trapped inside. Rachel Rothman, chief technical expert and technical director of the GH Institute, suggested using a humidifier to add moisture back to the air. Try the humidifier evaluation laboratories of the GH Academy Engineering Laboratory Honeywell’s aseptic cool humidifier, as well as other best humidifier options that have been best tested.
You may miss areas of your body, such as feet and hands, but they are also prone to dehydration. The skin around the feet is thicker, so a dry, rough skin layer will be formed, and the skin on the hands will be continuously exposed to various factors (cold, wind) and repeated hand washing, which will consume water. It can be moisturized softly to rich hand creams throughout the winter (such as GH Beauty Lab Moisturizing Hand Cream Champion Dove DermaSeries Dry Skin Soothing Moisturizer), plus top foot creams (such as Burt’s Bees Coconut Foot Cream) ) Before going to bed at night. After that, put on socks or gloves: keep warm and the cloth inside can help the skin to be absorbed by the formula.
9. Have a drink!
Good hydration is directly related. It is designed to drink eight to ten glasses of unsweetened beverages every day, such as water (including sparkling wine or tea infused with fruit juice), tea and coffee. However, unless dehydration of the body, or drink more than the required time, water will not help moisturize the skin, and therefore do not need to consume a large amount of gallons of water (unless you want to!).
10. Don’t skip your lips
The skin around the lips is thinner compared to the rest of the face, which makes it more vulnerable to severe winter conditions. In order to rejuvenate the water and protect it, it is especially important to wear balsam when breathing through the mouth. Indoor heat will increase dryness. When using face and body moisturizers every day, slip on the lip balm-coated coating to prevent odor and cracking, but not all lip balm is the same The cause of bad) not at all). In order to get the most effective formula, Aral recommends looking for both moisturizing ingredients and occlusive ingredients, and then forming a protective barrier like Kiehl’s lip balm # 1, locking in nutrition and moisturizing.
11. Add a layer of skin care
To treat and heal abnormally dry skin spots, such as those around the eyes and lips, try this beauty lab and tips approved by a dermatologist: apply a thick ointment, such as GH seal celebrity Aquaphoras This is the last step of a skin care regimen. Its role is to prevent skin dehydration and seal off moisture and skin care. Once the effects of some other items have been absorbed, use and wipe with your fingers to help them absorb.